Weigh In record (no journal entry) for 24 April 2015
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82.5 kg
Lost so far: 33.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 16.33g | Prot: 93.22g | Carbs: 273.12g.
Breakfast: Pistolet, Innocent Super Smoothie Energy, Vitalinea Verse Kaas 0%. Lunch: Everyday Surimisticks, Tomaten, Ijsbergsla, Komkommer (Geschild). Dinner: Colruyt Kalkoenfilet, Courgette, Gebakken of Geroosterde Kabeljauw, Gepocheerd Ei. Snacks/Other: Sinaasappelen, Mango's, Appel, Blauwe Bessen, Pompelmoes, Kiwi. more...
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Losing 1.4 kg a Week
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Vlientje's Weight History
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