Weigh In record (no journal entry) for 21 January 2023
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108.7 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1221 kcal
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Fat: 61.40g | Prot: 57.88g | Carbs: 118.15g.
Breakfast: All natural brownies, Decaffeinated Coffee. Lunch: Soleil Sparkling Water, Cauliflower BBQ Wings. Dinner: All natural brownies, Kroger Eggs (Large), Vegan Soda bread, Morningstar Farms Veggie Breakfast Bacon Strips. more...
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Losing 1.3 kg a Week
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Kitty8314's Weight History
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