Sugar316's Journal, 07 Jul 11

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Weigh In record (no journal entry) for 07 July 2011

81.6 kg Lost so far: 6.4 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2011:

140 kcal

Fat: 1.44g | Prot: 1.43g | Carbs: 31.60g. Breakfast: Granulated Sugar, Purified Drinking Water, Herbal Tea (Other Than Chamomile, Brewed), Bananas. Snacks/Other: Navels Oranges, Cheez-It Baked Snack Crackers. more...

2069 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 1.9 kg a Week

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Sugar316's Journal, 07 Jul 11

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Sugar316's Weight History