love2educate's Journal, 21 Jan 23

First time under 232 this year. Looking to keep it going 😜

105.1 kg Lost so far: 26.9 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:

3056 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week

Comments

Congratulations!

23 Jan 23 by member: Daddy Manatee

Thank you sir! Much bigger goals, but it’s a start!

23 Jan 23 by member: love2educate

Great job

27 Jan 23 by member: buenitabishop

Thank you!

27 Jan 23 by member: love2educate

Your so welcome

27 Jan 23 by member: buenitabishop


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love2educate's Weight History