Weigh In record (no journal entry) for 21 January 2023
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98.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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276 kcal
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Fat: 14.82g | Prot: 10.98g | Carbs: 27.58g.
Breakfast: Lider Queso Chanco Laminado, Lider Palta Hass, Café, Cuisine & Co Pascual Integral Grano Entero. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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