titorobertus's Journal, 24 Apr 15

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Weigh In record (no journal entry) for 24 April 2015

80.7 kg Lost so far: 7.7 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

882 kcal

Fat: 16.51g | Prot: 70.07g | Carbs: 105.48g. Breakfast: Té Verde, Zumo de Limón. Lunch: Hacendado Maxi-Tortillas Integrales, Hacendado Alubia Blanca. Dinner: Hcendado Maxi Tortillas Integrales, Pescanova Langostinos Pelados Cocidos. Snacks/Other: Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg, Tomate Kumato, Cebollas, Florette Manzana. more...

2577 kcal

Exercise: Correr - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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titorobertus's Journal, 24 Apr 15

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titorobertus's Weight History