Weigh In record (no journal entry) for 24 April 2015
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 40.57g | Prot: 119.25g | Carbs: 160.41g.
Breakfast: John West Thunfisch Natur, Clever Speisetopfen Mager. Lunch: Nöm Fasten Cottage Cheese Natur, Ja! Weizen Vollkornmehl, Rama Butter, Grandessa Blütenhonig, Gefrorene Himbeeren, Ei. Dinner: Lindt Mini Pralinés, Iglo Fischstäbchen Vollkorn, Clever Parboiled Reis. Snacks/Other: IronMaxx 100% Whey Protein Dark Equador Chocolate, Coca-Cola Coca-Cola Zero (Flasche). more...
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Gaining 3.5 kg a Week
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lisaunique's Weight History
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