Weigh In record (no journal entry) for 21 January 2023
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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410 kcal
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Fat: 30.82g | Prot: 9.15g | Carbs: 21.70g.
Breakfast: Franprix Artichauts Grillés, Findus Colin D’Alaska Riche en Oméga 3. more...
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Gaining 9.8 kg a Week
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dallancon's Weight History
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