Weigh In record (no journal entry) for 21 January 2023
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85.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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317 kcal
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Fat: 20.68g | Prot: 13.15g | Carbs: 11.66g.
Breakfast: Принцесса Ява Чай Каркаде, Сыродел Сыр Российский . Snacks/Other: Вкуснотеево Творожный Сырок Глазированный Ванильный. more...
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Gaining 8.4 kg a Week
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Слабак85's Weight History
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