Soyhsuan's Journal, 21 Jan 23

2023-01-21

早餐
水煮蛋
黑咖啡
酒蒸蛤蜊

廚房在煮拜拜的東西 只能煮這個了🫠🫠

View Diet Calendar, 21 January 2023:
1024 kcal Fat: 43.58g | Prot: 59.71g | Carbs: 95.20g.   Breakfast: 黑咖啡, 水煮蛋. Lunch: 馬修嚴選 燕麥穀物棒-堅果, 長安製麵 細麵, 清蒸或水煮蛤蜊/蜆. Snacks/Other: 永豐餘 台灣香脆烘烤黑豆, 水煮蛋, 查理布朗 青茶可麗捲, 查理布朗 可可可麗捲, 查理布朗 花生可麗捲. more...
52 kcal Exercise: Apple Health - 24 hours. more...

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