Weigh In record (no journal entry) for 21 January 2023
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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300 kcal
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Fat: 11.10g | Prot: 11.27g | Carbs: 37.70g.
Breakfast: Selada, Nasi Goreng. more...
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Losing 0.7 kg a Week
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Sintiyastee's Weight History
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