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cintura 85
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1430 kcal
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Fat: 43.39g | Prot: 119.74g | Carbs: 132.52g.
Breakfast: Ilolay Queso Port Salut Light, Galletas. Lunch: La Serenísima Queso Port Salut Light, Arroz Blanco Cocido. Dinner: Patatas Cocidas, Huevo Duro, Arroz Blanco Cocido, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Queso Port Salut Light, Galletas de Arroz, Bagley Traviata. more...
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Losing 0.6 kg a Week
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Ricardo500's Weight History
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