Izzy Medina's Journal, 20 Jan 23


View Diet Calendar, 20 January 2023:
1970 kcal Fat: 84.73g | Prot: 71.02g | Carbs: 224.06g.   Breakfast: Café Descafeinado, Pan de Trigo Integral, Sainsbury's Unsweetened Soya Milk, Hubbard's Chocolate Spread, Pan de Trigo Integral, Zumo de Limón, Café. Dinner: Vadasz Kimchi, Sharwood's Medium Egg Noodles (125g). Snacks/Other: Tadim Sunflower Seeds, Palmera, Mandarinas. more...
3442 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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