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View Diet Calendar, 20 January 2023:
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559 kcal
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Fat: 13.60g | Prot: 77.10g | Carbs: 34.23g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Knorr Gemüsebrühe, Gefrorene Kirschen, Ananas, Gemischter Salat, Trocken Geröstete Sonnenblumenkerne Geschält, Pasta Nuova Dinkel-Vollkorn-Spätzle, Rote Paprika, Tomatenmark, Aldi Weißer Burgunder, Heidelbeeren, Edeka Suppengemüse, Rindfleisch, Deluxe Straussensteak. more...
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hrldfischer's Weight History
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