|
View Diet Calendar, 20 January 2023:
|
1046 kcal
|
Fat: 46.42g | Prot: 73.43g | Carbs: 86.11g.
Breakfast: 萊爾富 溏心溫泉蛋, 林鳳營 無加糖益生菌優酪乳. Lunch: 豆干, 炒紅蘿蔔, 油豆腐, 炒青椒, 炒花菜, 五穀飯. Dinner: 白飯, 木耳, 豬腳, 小黃瓜, 清蒸或水煮蝦, 家樂福 松阪豬. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|