Weigh In record (no journal entry) for 07 July 2011
|
75.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 14.69g | Prot: 77.92g | Carbs: 130.57g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Canadian Whiskey, Chicken Noodle Soup. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|