Weigh In record (no journal entry) for 07 July 2011
|
68.9 kg
Lost so far: 18.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 42.56g | Prot: 50.22g | Carbs: 267.20g.
Breakfast: Blueberries, Strawberries. Lunch: Organic Chocolate Fortified Soy Beverage, Organic Dried Cranberries, Organic Goji Berry Muesli. Dinner: Light Plain Cream Cheese, 12 Grain Bagel. Snacks/Other: Mini Babybel Light Original, 12 Grain Melba Toast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|