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View Diet Calendar, 20 January 2023:
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1975 kcal
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Fat: 169.57g | Prot: 82.48g | Carbs: 37.38g.
Breakfast: ICA Fryst Persilja, Kokt Ägg, Smör. Lunch: Arla Vispgrädde 40%, Grönkål, President Brie, Kycklingfilé. Dinner: Bacon, Kokt Blomkål (Färsk), ICA Persilja, Smör, Bearnaisesås, Röd Paprika, Körsbärstomater, Kokt Broccoli (Djupfryst), ICA Oxfilé, Kantarellsoppa. Snacks/Other: Kaffe, Kung Markatta Kokosolja. more...
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2277 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Sitting - 8 hours, Apple Health - 15 hours and 40 minutes. more...
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maddestjrna's Weight History
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