Dusy0512's Journal, 20 Jan 23


View Diet Calendar, 20 January 2023:
1121 kcal Fat: 50.82g | Prot: 62.20g | Carbs: 108.44g.   Breakfast: Alpro Soya, Coffee, Yogurt, Blueberries , Flax Seeds, Honey . Lunch: Dijon Mustard, Cucumber, Cooked Salmon, Cherry Tomatoes, Bell Peppers, Mixed Salad Greens. Dinner: Custard or Cream Filled Puff Pastry, Alpro Soya, Coffee. Snacks/Other: Pistachio Nuts. more...



     
 

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Dusy0512's Weight History


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