Weigh In record (no journal entry) for 20 January 2023
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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19 kcal
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Fat: 0.52g | Prot: 0.03g | Carbs: 3.59g.
Snacks/Other: Biscoito de Polvilho. more...
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Losing 1.8 kg a Week
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