Weigh In record (no journal entry) for 20 January 2023
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123.6 kg
Lost so far: 2.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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639 kcal
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Fat: 6.71g | Prot: 17.11g | Carbs: 126.14g.
Breakfast: ICA Flytande Honung, Arla Mellanmjölk 1,5%, ICA Basic Frysta Hallon, Havregrynsgröt. more...
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Losing 0.8 kg a Week
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hyggebygge's Weight History
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