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Abschiedsapero M. Camenisch in der Lokremise
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86.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1358 kcal
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Fat: 50.88g | Prot: 80.88g | Carbs: 140.11g.
Breakfast: Latte Macchiato, Coop Gipfeli, Coop Qualité & Prix Jogurt Mokka. Lunch: Bell Schüfeli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Latte Macchiato, Kellogg's Special K Protein Berry & Nuts, Banane, Lipton Morocco Mint & Spices, Espresso. more...
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3241 kcal
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Exercise:
Endurance Sport - 20 minutes, Gym - 2 hours, Resting - 15 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 7.7 kg a Week
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