Weigh In record (no journal entry) for 20 January 2023
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91.5 kg
Lost so far: 30.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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874 kcal
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Fat: 23.46g | Prot: 31.84g | Carbs: 130.13g.
Breakfast: Snaq Fabriq Pancake Caramel, Рестория Шеф Чикен Ролл с Фирменным Соусом , Campina Сливки Порционные, Rich Кофе с Карамелью. Lunch: Роллтон Бульон Домашний Куриный, Ларнета Пельмени Белобоки. Dinner: Snaq Fabriq Crispy Chips Sour Cream & Onion . more...
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Losing 4.2 kg a Week
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denisovayulia2001's Weight History
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