Weigh In record (no journal entry) for 20 January 2023
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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468 kcal
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Fat: 13.50g | Prot: 44.70g | Carbs: 45.25g.
Breakfast: Мёд, Савушкин Творог Рассыпчатый 5%. more...
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Losing 2.8 kg a Week
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kristinagacenko145's Weight History
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