Weigh In record (no journal entry) for 23 April 2015
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 38.35g | Prot: 142.62g | Carbs: 281.67g.
Breakfast: Huevo Blanco Entero Huevo, Miraflores Arroz Pregraneado . Lunch: Miraflores Arroz Pregraneado , Manzana Verde, Van Camp's Lomitos Atún en Agua. Dinner: Santa Isabel Bistec Posta Rosada, Miraflores Arroz Pregraneado , Tomates. Snacks/Other: Dos en Uno Oblea Rellena Sabor Chocolate, Be Cookies Galletas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Miel. more...
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Losing 0.7 kg a Week
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Felipellanos's Weight History
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