Weigh In record (no journal entry) for 20 January 2023
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88.3 kg
Lost so far: 26.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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2183 kcal
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Fat: 87.29g | Prot: 170.33g | Carbs: 159.36g.
Breakfast: Pink Lady Äpfel, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Kaufland Vegane Schnitzel, Frosta Bratkartoffel Hähnchen Pfanne Vegan. Dinner: Rocka Nutrition No Whey Chocolate Brownie, Alpro Soya Bio Sojamilch. Snacks/Other: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel, Rocka Nutrition Nowhey Bar pro Caramel Choco Fudge. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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