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View Diet Calendar, 20 January 2023:
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3336 kcal
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Fat: 64.83g | Prot: 221.24g | Carbs: 395.02g.
Breakfast: 1836 Farms Strawberry Milk, Member's Mark Nonfat Plain Greek Yogurt, Great Value 100% Whole Grain Quick Oats. Lunch: Skinless Chicken Breast. Dinner: Hill Country Fare Mashed Potatoes Complete Instant, Crunch 'N Munch Brownie Crunch Popcorn Clusters, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). Snacks/Other: Intek BCAA Evolution, Premier Nutrition Premier Protein Pumpkin Spice, Vitamin World Veggie - Mins. more...
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espinosa_ramiro's Weight History
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