Weigh In record (no journal entry) for 20 January 2023
|
91 kg
Lost so far: 7.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
595 kcal
|
Fat: 31.04g | Prot: 40.51g | Carbs: 31.72g.
Breakfast: Вареное Яйцо, Савушкин Продукт Творог Мягкий Нежный 0,1%, Bombbar Топпинг Клубника, Индилайт Ветчина Классическая. Snacks/Other: Bombbar Протеиновый Батончик Hazelnut Praline, Красное Яблоко, Грецкие Орехи. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KristИNa's Weight History
|