Weigh In record (no journal entry) for 23 April 2015
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88.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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1531 kcal
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Fat: 45.85g | Prot: 116.04g | Carbs: 153.37g.
Breakfast: Biała Mąka Pszenna (Uniwersalna), Łowicz Dżem Truskawkowy Niskosłodzony, Biedronka Jajka M. Lunch: Pierś z Kurczaka, Sonko Kasza Jęczmienna. Dinner: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Pszenny. more...
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Gaining 0.1 kg a Week
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subject11's Weight History
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