Libaneesje's Journal, 23 Apr 15

Weigh In record (no journal entry) for 23 April 2015
83.2 kg Lost so far: 3.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:
1448 kcal Fat: 86.67g | Prot: 106.14g | Carbs: 54.85g.   Breakfast: Cappuccino, Koffie met Melk, Sucuk, Lidl Light Butter, AH Tijgerbrood Bruin. Lunch: Sucuk, Lidl Light Butter, AH Tijgerbrood Bruin, Zonnatura Brandnetel Thee. Dinner: Rotisserie Kip, Rotisserie Kip. Snacks/Other: Komkommer (met Schil). more...
2027 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Libaneesje's Weight History


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