Weigh In record (no journal entry) for 19 January 2023
|
91 kg
Lost so far: 6.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
1046 kcal
|
Fat: 58.28g | Prot: 79.74g | Carbs: 46.78g.
Breakfast: Fit Parad Заменитель Сахара, Greenfield Зелёный Чай Flying Dragon, Ландерс Сыр Легкий. Dinner: Жареная Картошка. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kurtyanu75751's Weight History
|