gesaokfri's Journal, 19 Jan 23


View Diet Calendar, 19 January 2023:
1164 kcal Fat: 23.33g | Prot: 49.69g | Carbs: 190.47g.   Breakfast: Siomay, Batagor Batagor, Ellenka Fiber Creme. Lunch: Kentang Panggang (Kulit tidak Dimakan), Nasi Putih, Pepaya, Cedea Fish Roll. more...

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