Weigh In record (no journal entry) for 23 April 2015
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100.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 60.78g | Prot: 89.62g | Carbs: 208.58g.
Breakfast: Alnatura Basis Müsli, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%, Rapunzel Erdmandeln Gemahlen. Lunch: Bofrost Griechischer Bauernsalat, Ebner Kornstange. Dinner: Hähnchenbrustfilet, ALB-GOLD Hausmacher Eiernudeln, Hühnersuppe, Settele Suppen-Brätknödel. more...
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Losing 0.7 kg a Week
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pussibaer's Weight History
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