Weigh In record (no journal entry) for 19 January 2023
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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637 kcal
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Fat: 23.62g | Prot: 16.23g | Carbs: 94.75g.
Breakfast: Батон, Сахар, Сливочное Масло, Сквирянка Крупа Овсяная Плющенная, Вода. more...
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Gaining 0.1 kg a Week
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Jesika_s's Weight History
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