Weigh In record (no journal entry) for 19 January 2023
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1222 kcal
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Fat: 77.80g | Prot: 55.70g | Carbs: 79.00g.
Breakfast: Kauai Princess Wrap, Kauai Peanut Butter Bomb (350ml). more...
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Losing 1.4 kg a Week
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Mariska_Vog's Weight History
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