Weigh In record (no journal entry) for 19 January 2023
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42.7 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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92 kcal
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Fat: 5.00g | Prot: 1.00g | Carbs: 10.60g.
Dinner: Orion Choco Chip. more...
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Gaining 3.5 kg a Week
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