Weigh In record (no journal entry) for 22 April 2015
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144.2 kg
Lost so far: 10.1 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 45.12g | Prot: 42.74g | Carbs: 94.90g.
Breakfast: Doughnut, Back to Nature Classic Granola, Activia Strawberry Yogurt, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing), Kroger Greek Salad Dressing, Pita Bread. more...
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Losing 1.1 kg a Week
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cmcguire1970's Weight History
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