nsibanda775's Journal, 18 Jan 23

I fried a hot can of Pilchards with bell peppers & onion, Then I added boiled Penne Pasta (low carb pasta) with sweet chilli sauce for taste. I coated my hake fillets with eggs and 2 spoons of coconut flour and fried it in extra olive oil... And Viola

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51 kcal

Fat: 5.06g | Prot: 1.09g | Carbs: 0.39g.   Breakfast: Cream Cheese . more...