Weigh In record (no journal entry) for 18 January 2023
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1310 kcal
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Fat: 63.68g | Prot: 84.00g | Carbs: 98.27g.
Breakfast: Aceite Vegetal, Clara de Huevo, Huevo. Lunch: Milanesa Empanizada, Verdura Hervida. Dinner: Leche (Leche Entera), GNC 100% Whey Protein Chocolate. Snacks/Other: Bimbo Roles de Canela con Pasas. more...
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Gaining 0.1 kg a Week
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anilu monfil camarillo's Weight History
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