Weigh In record (no journal entry) for 18 January 2023
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68 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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978 kcal
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Fat: 45.99g | Prot: 39.63g | Carbs: 110.96g.
Breakfast: Кекс, Перекресток Салат Винегрет Овощной с Маслом. Lunch: Благода Творог со Сметаной . Dinner: Желатиновый Десерт, Веселый Молочник Сметана 15%, Хлеб из Цельной Пшеницы, Борщ. more...
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Gaining 0.2 kg a Week
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zaharinalena1's Weight History
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