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65.4
View Diet Calendar, 18 January 2023:
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467 kcal
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Fat: 21.32g | Prot: 31.72g | Carbs: 44.53g.
Breakfast: Hellmann's Maionese, Quaker Farelo de Aveia, Banana. Lunch: Subway Pimentão, Estrela do Oriente Castanha do Pará, Amêndoas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Vapza Peito de Frango Desfiado Cozido. more...
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1902 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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giguerreira's Weight History
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