Weigh In record (no journal entry) for 18 January 2023
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60.7 kg
Lost so far: 3.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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630 kcal
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Fat: 29.19g | Prot: 32.26g | Carbs: 60.16g.
Breakfast: Кунжутное Масло, Prego Mozzarella Carmela, Помидоры, Капуста, Вареное Яйцо. Lunch: Масло Гхи, Жменька Крупа Пшенична. more...
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Losing 7 kg a Week
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yulia_ostapchuk's Weight History
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