Weigh In record (no journal entry) for 18 January 2023
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61 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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571 kcal
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Fat: 5.35g | Prot: 25.61g | Carbs: 114.51g.
Breakfast: Maçãs Fuji. Lunch: Maçãs Fuji, Lidl Atum Ao Natural, Cenouras. Dinner: Certossa Whole Wheat Crackers. Snacks/Other: Tangerinas. more...
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Losing 5.6 kg a Week
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gagagayu's Weight History
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