AnaClaudiaPagani's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
63.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
508 kcal Fat: 19.51g | Prot: 25.87g | Carbs: 56.40g.   Breakfast: Café, Qualy Margarina Cremosa, Pullman Pão de Forma. Snacks/Other: Marilan Bolacha Maizena, Nestlé Leite em Pó Desnatado Molico, Sadia Peito de Peru Defumado Light, Queijo Branco, Café. more...
2027 kcal Exercise: Hiking - 15 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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AnaClaudiaPagani's Weight History


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