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miércoles
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83.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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2034 kcal
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Fat: 163.29g | Prot: 115.67g | Carbs: 19.95g.
Breakfast: Mate Amargo, Queso Fresco, Calchaquí Panceta Ahumada . Lunch: La Serenísima Crema de Leche, Café, Huevo Duro, Ensalada tom/cebo, Ternera Bife Ancho. Dinner: Morrón, La Campagnola Atún en Aceite, Hellmann's Mayonesa Clásica, Natura Aceite Puro de Girasol, Huevo Duro, Paty Hamburguesa Clasica, Cebollas. Snacks/Other: Aceitunas Verdes, La Serenísima Queso Sardo, Campo Austral Jamón Crudo, Mate Amargo. more...
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Losing 4.9 kg a Week
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elguapolindo's Weight History
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