Weigh In record (no journal entry) for 17 January 2023
|
73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
2316 kcal
|
Fat: 91.15g | Prot: 91.79g | Carbs: 280.71g.
Breakfast: Tapioca, Tirolez Queijo do Reino, Ovo (Inteiro). Lunch: Salada de Maionese, Camil Arroz Branco Cozido, Feijão Tropeiro. Dinner: Aurora Suco de Uva Integral, Arroz Integral, Feijoada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
contatotania87's Weight History
|