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View Diet Calendar, 17 January 2023:
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1229 kcal
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Fat: 43.31g | Prot: 27.67g | Carbs: 184.52g.
Breakfast: Aymoré Wafer Morango, Ovo Frito, Pão Francês, Café com Açúcar. Lunch: Arroz Branco (Cozido), Cenouras Cozidas, Ovo Frito. Snacks/Other: Café com Açúcar, Pipoca Branca (em Óleo), Rancheiro Rosquinha de Coco. more...
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2549 kcal
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Exercise:
Hanging Laundry - 1 hour, Jumping Jacks (Star Jumps) - 5 minutes, Weight Training (moderate) - 20 minutes, Squats (Legs) - 15 minutes, Google Fit - 22 hours and 20 minutes. more...
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JessicaPMR.'s Weight History
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