sandra.simoneau1's Journal, 17 Jan 23

Weigh In record (no journal entry) for 17 January 2023
116 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:
412 kcal Fat: 13.13g | Prot: 20.01g | Carbs: 52.51g.   Breakfast: Datte, Walden Farms Raspberry Fruit Spread, Quaker Galettes de Riz Nature, Gold Egg Egg, Lait avec 2% de Matières Grasses, Irresistibles Suisse Fromage Tranché. more...
2449 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week


Comments 
It’s often hard to commit to a weight loss journey in the beginning but believe me (been through it😣), it WILL be worth it. I’m here for you, girl🇨🇦😊 
17 Jan 23 by member: Maguscanook

     
 

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sandra.simoneau1's Weight History


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