Weigh In record (no journal entry) for 22 April 2015
|
75 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 27.85g | Prot: 150.41g | Carbs: 62.71g.
Breakfast: Mandarynki, Gruszki, Pomarańcze, Mięso z Udka Kurczaka, Kupiec Wafle Ryżowe Tradycyjne, OstroVit WPC 80. Lunch: Schab Wieprzowy (Polędwica, tylko Chude Mięso). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|