Bruna Mendes's Journal, 17 Jan 23

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Weigh In record (no journal entry) for 17 January 2023

82.9 kg Lost so far: 0 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:

926 kcal

Fat: 42.26g | Prot: 52.32g | Carbs: 82.69g. Breakfast: Ceifeiro Semente de Chia, Guacamole, Ovo Cozido, Nutrella Pão Integral 7 Grãos, Mangas. Lunch: Mars Snickers, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango a Milanesa. more...

2175 kcal

Exercise: Musculação - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Bruna Mendes's Weight History

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Bruna Mendes's Journal, 17 Jan 23

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Bruna Mendes's Weight History